{"id":167,"date":"2024-01-04T23:00:17","date_gmt":"2024-01-04T23:00:17","guid":{"rendered":"https:\/\/silkesohm.at\/?page_id=167"},"modified":"2026-02-07T10:16:17","modified_gmt":"2026-02-07T09:16:17","slug":"aktuelles","status":"publish","type":"page","link":"https:\/\/silkesohm.at\/?page_id=167","title":{"rendered":"Aktuelles"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-text-align-left\"><strong>Sanftes Heilfasten &#8211; Hildegard v. Bingen<\/strong><\/h3>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/silkesohm.at\/wp-content\/uploads\/2025\/01\/Dinkelbrot-2025-1.png\" alt=\"Dinkelbrot\nHildegard von Bingen\" style=\"width:216px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Ganzheitliches Fasten als Weg zu einem vitalen K\u00f6rper und einem wachen Geist.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Dabei begleitet sein und aufgehoben in einer Gruppe.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Mit dem bewussten Verzicht auf belastende Nahrungsmittel sowie dem ma\u00dfvollen Genuss von Hildegard Lebensmittel                     <strong>dem K\u00f6rper auf eine nat\u00fcrliche und sanfte Art etwas Gutes tun.<\/strong> Der Stoffwechsel wird entlastet und die Organe k\u00f6nnen regenerieren.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Der Geist kommt zur Ruhe und die Seele wird befl\u00fcgelt.<\/strong><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-1024x768.jpg\" alt=\"\" class=\"wp-image-297\" srcset=\"https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-1024x768.jpg 1024w, https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-300x225.jpg 300w, https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-768x576.jpg 768w, https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-1536x1152.jpg 1536w, https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-2048x1536.jpg 2048w, https:\/\/silkesohm.at\/wp-content\/uploads\/2026\/02\/20250906_1432301-1568x1176.jpg 1568w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Ein Weg zu sich selbst.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Nach einem Einf\u00fchrungsabend und 2 darauffolgenden Ausleitungstagen wird 1 Woche gefastet.<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><br>Wir treffen uns an 5 Tagen f\u00fcr Information, Austausch, Bewegung und Entspannung.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es besteht die M\u00f6glichkeit in <strong>Hohenems <\/strong>oder in <strong>Dornbirn<\/strong> zu fasten.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Pfarre St. Karl<\/strong>, Marktstra\u00dfe 1, <strong>Hohenems <\/strong>in Zusammenarbeit mit dem Katholischen Bildungswerk Vorarlberg<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Einf\u00fchrungsabend: <\/strong>Donnerstag, 26.02.2026 von 19:00 \u2013 20:00 <strong>Fastenwoche: <\/strong>Montag 02.03. \u2013 Samstag 07.03.2026<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Jeweils:<\/strong> Montag, Dienstag, Mittwoch und Freitag von 19:00 &#8211; 20:30<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Samstag<\/strong> von 9:00 &#8211; 10:00 (Abschluss)<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Donnerstag frei &#8211; Zeit f\u00fcr sich selbst<\/strong>                                               z.B.: Massage, Sauna, Basenbad<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">oder<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Pfarre St. Christoph<\/strong>, Rohrbach 37, <strong>Dornbirn<\/strong> <\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Einf\u00fchrungsabend<\/strong>: Donnerstag, 12.03.2026 von 18:15 &#8211; 19:15 <strong>Fastenwoche:<\/strong> Montag 16.03. &#8211; Samstag 21.03.2026<br><strong>Jeweils:<\/strong> Montag, Dienstag, Mittwoch und Freitag 18:15 \u2013 19:45<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Samstag<\/strong> von 9:00 \u2013 10:00 (Abschluss)<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Donnerstag frei &#8211; Zeit f\u00fcr sich selbst<\/strong>                                                 z.B.: Massage, Sauna, Basenbad<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Kosten Fastenbegleitung: 85 \u20ac, Birnbrei: 17 \u20ac<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Zur Anregung der Organfunktion und Unterst\u00fctzung der Entschlackung biete ich in meiner Praxis in Dornbirn<\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Sanfte Bauch- sowie Honigmassagen an.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading has-text-align-center\"><\/h2>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\"><strong>Ich freue mich auf dich und die gemeinsame Zeit!<\/strong><br><\/p>\n\n\n\n<p class=\"has-text-align-center wp-block-paragraph\">Silke<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sanftes Heilfasten &#8211; Hildegard v. Bingen Ganzheitliches Fasten als Weg zu einem vitalen K\u00f6rper und einem wachen Geist. Dabei begleitet sein und aufgehoben in einer Gruppe. Mit dem bewussten Verzicht auf belastende Nahrungsmittel sowie dem ma\u00dfvollen Genuss von Hildegard Lebensmittel dem K\u00f6rper auf eine nat\u00fcrliche und sanfte Art etwas Gutes tun. Der Stoffwechsel wird entlastet&hellip; <a class=\"more-link\" href=\"https:\/\/silkesohm.at\/?page_id=167\"><span class=\"screen-reader-text\">Aktuelles<\/span> weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-167","page","type-page","status-publish","hentry","entry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Aktuelles - Physiotherapie Silke Sohm<\/title>\n<meta name=\"description\" content=\"Aktuelles Physiotherapie Silke Sohm\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/silkesohm.at\/?page_id=167\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aktuelles - 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